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  • Hydration Tips for Seniors – Part 1
    For many, the long-awaited summer months bring to mind family picnics, cool drinks on the porch, and lazy afternoons at the beach. But, as temperatures soar, warm weather activities can increase the risk for another staple of summer: dehydration. Not getting enough fluids, especially when it’s hot outside, can pose serious health problems for anyone, … Continue reading
  • Hydration tips for seniors – part 2
    For many, the long-awaited summer months bring to mind family picnics, cool drinks on the porch, and lazy afternoons at the beach. But, as temperatures soar, warm weather activities can increase the risk for another staple of summer: dehydration. Not getting enough fluids, especially when it’s hot outside, can pose serious health problems for anyone, … Continue reading